WIAW and Some Serious Hunger

I envy my husband for sometimes being able to sleep in like he is back in college.

This can translate into him having breakfast, when I am already on my lunch, because his body is just not hungry right when it wakes up.

I am the opposite and always have been.

Morning is probably the time I am MOST hungry, and we got into an interesting conversation the other day as he was headed off to work…having just had a bowl of frosted mini-wheats, tossing a blueberry bagel in his backpack along with his lunch.

“I need something for the road.”

I have to admit, this made me feel a bit better about the bagel I had the goal of eating that day, so I appreciated his choice.

When he got home that night we started talking about hunger, and my immense fear of the appetite that is relatively new to me.

I am not one of those who used to restrict and say, “well I was never hungry anyway, so it wasn’t that hard.”

For those out there who did not experience any sort of ravenous clawing at their stomachs as they limited their intake, I just don’t know how that is possible.

I certainly got good at ignoring the pains and incessant grumbles that were there to remind me of my malnourished state, but if I was really honest with myself and all of you, the majority of time I was ready to eat my arm, I was that famished.

Now that I am feeding myself, I am SHOCKED at how much I can easily put away in a day without feeling excessively full.

There are times I am satisfied, mentally stuffed, and definitely bloated, but it is not difficult for me to reach 2000 calories in the physical sense.

To be more clear, my personal, tentative meal plan, is a minimum of 2500, and that is not super challenging physically if I do not gorge myself with water, a ton of veggies and fruits, and the 48560486 cans of seltzer I am used to, but mentally, holy shmoly I tend to have a panic attack when I reach a certain point.

Then I start to question…

Do I really need to have as big of a night-time snack?

I can gain on less than this.

2500 is way too fast!

*Please keep in mind this is rational CJ talking from this point on…

Past experience does not prove that 2500 makes me gain OVERLY fast.

In fact, it was pretty darn slow according to my family, treatment team, and any other person who has a logical brain.

Some weeks it would be up more than others, but that is pretty natural with ANYONE, as the body fluctuates throughout the day, at certain times of the month, etc.

So it isn’t as if 2500 is going to make me balloon up overnight or be at my goal weight, really, anytime in the near future, but regardless of my previous efforts in recovery, I always think it is going to be different, forgetting the reality and put on the breaks because I am scared of change.

This isn’t anything you don’t already know. I mean, hello, there is obviously something, or a bunch of things, holding me back, or I would be way farther along in my process by now, but the truth is, my body CRAVES recovery calories.

As soon as it gets the signal that it might get them, or somewhere close to them, it DEMANDS that they are consumed.

This is something I also remember from the last 85648684 attempts I have had at following an appropriate meal plan, but it is still incredibly terrifying.

Ryan was trying to assure me of how “normal” my body is reacting to my recent nourishment after the “bagel to-go” morning, because he said, if he eats breakfast before work, he is ravenous all day!

He is moving, busy, burning lots of energy and his metabolism is revved by food he gave it right off the bat, so his appetite is often much bigger than days when he skips breakfast or wakes up around noon and only gets to his first meal at a leisurely pace.

When he gives his body fuel it is more efficient and responsive, and therefore needs MORE!

That sounds just like me!!!

I am so damn hungry right now…like I said this weekend, it was sometimes every 2 hours I was ready for MORE…and perhaps that is because my engine is ready to start again!

You may or may not have heard of hyper metabolism; something many those in recovery experience when they enter inpatient facilities and are fed larger quantities of nutrient dense foods, because their bodies go into overdrive to repair, heal and LIVE, that they require immense amounts to gain or even maintain their weight.

I am not in a hyper metabolic state right now, because I am not providing myself with THAT much, but it is a fact that your body is kind of like a car.

It requires fuel to function, and without it, it can only really coast. It conserves any resource it has or gets because it doesn’t want to die, but when it has what it needs it can work pretty effectively, speedily, and WAKES UP.

I might be in the jump-start stage where I just need a bit more gas to get going and that COULD be why I am so hungry.

Of course this is just a guess, but it does provide a little comfort about my ferocious appetite.

But, since I am trying to make recovery as tolerable as possible, why not celebrate Jenn’s good old tradition of What I Ate Wednesday, by having a little fun?!

Here is What I WISH I Was Eating Wednesday, if there was no ED voice, and I had access to all the delicious things I have seen floating around the blog world lately…

Great Harvest Mainline Crunch

…preferably made into some french toast with fresh fruit like I made for Ryan this summer…

Awhile ago, my “local” (I drive an hour for their delicious products!!!!) Great Harvest sent me a loaf of their signature bread.

Oh my gosh, it was heavenly.

Unfortunately we only ever make it that way on weekends, and Mainline Crunch is featured Mondays, so I rarely ever get to have this in my bread box, but last week, when Ryan and I were picking up his Easter bread, I was totally hoping they would have MLC specially for the holiday.

Sadly not 😦

But, next weekend I will be in Charlottesville for a little romantic getaway with Ryan, and my great friend Lauren raves about the C-Ville Crunch at Kath’s bakery, so I am just praying to get my hands on some to satisfy my craving.

Smeared with some Fresh-a-Peel Pumpkin hummus, or the next item I am totally dying to try…wow, the combo might be unbeatable.

Yes, PB Crave, you sound like you would be delicious on pretty much anything.

I need to just order some of this already.

I have 4 open jars of various nut butters in my pantry, so I really wanted to wait until they were finished before I purchased any more, but I keep seeing this pop up everywhere!!!

It is as if it is calling my name to buy it!

My indecisiveness does not make it any easier because I cannot for the life of me figure out which to try first, but how good do these concoctions sound?! Cookie Nookie?! YES PLEASE!

And wouldn’t that taste amazing as a topper for some TCBY Frozen Yogurt?!

Healthy Diva I swear you introduce me to so many things! When I saw this on your blog a few weeks ago, I couldn’t help but think of the many memories I have going to TCBY with my mom, getting the white chocolate soft serve in a cone, and being so happy…until it closed when I was about six years old and I haven’t been able to find a store since!

Now I just might be able to have a little fro-yo anytime I want. I am a soft serve girl at heart, but that’s what the microwave and a few twirls of my spoon are for!

And finally, Ryan did pick this out at Trader Joes this week, and although it would not have initially caught my eye, it is pretty darn good; Monkey Business Trek Mix.

Dried Bananas, cocoa nibs, dried cherries and peanuts…sweet and salty amazing-ness.

I had never had a dried banana, but they are delectable, so obviously when they are paired with a little chocolate, it is absolutely fantastic and a great mid-afternoon pick me up for when my energy is starting to drag. Anyone else get like that after a holiday break?

I would also like to re-stock that Pumpkin Hummus I mentioned above, since that was devoured in less than a week, and a few other items that I will save for next week, but I leave you with a question…

If you could have anything in the world to eat, right this very second, what would be on your wish list?

Hooray for short weeks!


21 thoughts on “WIAW and Some Serious Hunger

  1. Oh my goodness…if I could eat anything in the world this very moment…it would probably be baked oatmeal from The Pantry. It’s true…I seriously would die a happy girl if this was the last thing I ever ate. 🙂

  2. I love any kind of trail mix and that PBCrave looks awesome, never heard of it!

    I think your metabolism is just better than you think and really revved up right now. 🙂

    • The trail mix is really good! i still like the peanut butter cup kind best but this was a nice change! and I hope my metabolism is working again, my gosh i was scared I might have messed it up for good!

  3. Keep on listenign to those hunger cues, it’s so important and this shows to me that your metabolism is getting going 🙂 I want to try that TCBY yogurt so so badly! I will find it!
    Anything in the whole world right now?! Well on that TCBY note, Ice cream! Real, legit ice cream with no guilt please, toppped with chocolate sprinkles and oreos 🙂

    • ohhh ice cream! i really am a soft serve girl but the cake batter at sweet frog, mixed with a bit of peanut butter soft serve and then some toppings yum!!!!

  4. Great post – I totally understand where you are coming from. Learning to listen to my body (and when I’m hungry) is something that I still struggle with! Keep with it! From one Sweat Pink Ambassador to another, I look forward to hearing more from you!

  5. I love anything with avocado in it and especially eggs! I love that you have an appetite and are not afraid to admit it or avoid listening to your body!
    It’s great to be a Sweat Pink Ambassador with you! Looking forward to following you!

  6. Great post, can totally relate to the hyper metabolic thing, and I have been told the car analogy many times! It is soooo true though! I hope you do listen to your cravings CJ, those look yummy! I listened to my craving of M&ms and had some that the Easter bunny brought me last night 🙂

  7. Anything, you say? Right now I have this immense craving for powdered sugar. It just appeared in my brain … not sure why I have this inkling. Sooo …. maybe french toast with powdered sugar? Hmmm. And that PB Crave IS EVERYWHERE. I think I should take it as a sign and just order some too 🙂

  8. Great post. I eat breakfast every single morning and am starving like an hour later. Every morning. Doesn’t matter what I’m doing. My metabolism is working and that’s a great thing! 😉

  9. I’ve just found your blog and am impressed by your honest in this post 🙂 I’m looking forward to continuing to read. I can say that my partner is just like yours, and if he does get up early, he ends up eating lots more than when he sleeps until 10.30am!

  10. I just discovered your blog and I am so impressed by your honesty with this post. It sounds like you are surviving the peaks and troughs that re-learning to eat will no doubt bring, and I hope it keeps on getting easier. I can say that my partner is just like yours, but if he gets up early, he eats waaay more on those days than the days he sleeps until 10.30am!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s