IT Annoyance…

Has anyone had a knee injury that just wont go away?  I have been dealing with a shooting pain down the side and front of my left knee for a few months now and it is getting reallllllly frustrating.  What is the best way to deal with this?  Take off from exercise completely?  Walk and bike with less intensity?  I really want to be able to run again soon and its so hard thinking this may not happen in the near future!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s